ED Recovery Q/A With Kayla Rose and Elisa #2

This is the part 2 of the Q&A series we did with Kayla Rose.

In this video we answer questions like:

  • How long did it take for you to stop gaining weight in recovery?
  • How long did it take to get your period back?
  • Do you exercise now and how to introduce it back without losing your period again?
  • How to jump out from quasi-recovery when you are already healthy BMI?
  • How can we improve self-love?
  • What was the hardest part of recovery?
  • How did you deal with guilt when eating a lot?
  • How to stop restricting or exercising after eating the food you enjoy.
  • Is it true that when gaining weight a lot of it will go to your stomach area? Will it spread out eventually? How long will this take?

Kayla’s RECOVERY PROGRAM: http://bit.ly/2seWLw1

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top